.-kwpkq_page{background:var(--at-bg);color:var(--at-text);line-height:1.65;overflow-x:clip}.-kwpkq_wrap{max-width:1200px;margin:0 auto;padding:0 24px}.-kwpkq_section{padding:88px 0}.-kwpkq_band{background:var(--at-surface-2);padding:88px 0}.-kwpkq_kicker{color:var(--at-accent);align-items:center;gap:10px;margin-bottom:16px;font-size:.82rem;font-weight:800;display:flex}.-kwpkq_kicker:before{content:"";background:#db5d34;border-radius:50%;flex:none;width:9px;height:9px}.-kwpkq_h1{font-family:var(--at-font-display);letter-spacing:-.04em;margin:0;font-size:clamp(2.4rem,5.2vw,4.4rem);font-weight:800;line-height:1.1}.-kwpkq_h1 em{color:var(--at-accent);font-style:normal}.-kwpkq_h2{font-family:var(--at-font-display);letter-spacing:-.03em;max-width:760px;margin:0;font-size:clamp(1.8rem,3.4vw,2.9rem);font-weight:800;line-height:1.2}.-kwpkq_sub{color:var(--at-muted);max-width:590px;margin:14px 0 0;font-size:.95rem;line-height:1.85}.-kwpkq_lead{color:var(--at-muted);max-width:460px;margin:22px 0 0;font-size:1.05rem;line-height:1.85}.-kwpkq_ctaRow{flex-wrap:wrap;align-items:center;gap:12px 18px;margin-top:28px;display:flex}.-kwpkq_btn{padding:14px 22px}.-kwpkq_plain{color:var(--at-accent);padding-left:4px;padding-right:4px;font-weight:800}.-kwpkq_facts{margin-top:18px}.-kwpkq_points{border-top:1px solid var(--at-border);color:var(--at-muted);flex-wrap:wrap;gap:8px 18px;margin:22px 0 0;padding:18px 0 0;font-size:.8rem;font-weight:700;list-style:none;display:flex}.-kwpkq_points li{align-items:center;gap:7px;display:inline-flex}.-kwpkq_points li:before{content:"";background:var(--at-accent);border-radius:2px;width:7px;height:7px}.-kwpkq_hero{background:radial-gradient(ellipse at 88% 30%, color-mix(in srgb, var(--at-accent) 14%, transparent) 0, transparent 57%), var(--at-bg);padding:64px 0 56px}.-kwpkq_heroGrid{grid-template-columns:.9fr 1.1fr;align-items:center;gap:56px;display:grid}.-kwpkq_heroVisual{padding:0 10px 64px 0;position:relative}.-kwpkq_heroPhoto{box-shadow:0 22px 45px color-mix(in srgb, var(--at-text) 10%, transparent);border-radius:44% 44% 14px 14px;line-height:0;position:relative;overflow:hidden}.-kwpkq_heroPhoto img{aspect-ratio:1.18;object-fit:cover;width:100%;height:auto;display:block}.-kwpkq_tag{color:var(--at-text);box-shadow:0 4px 14px color-mix(in srgb, var(--at-text) 10%, transparent);background:#fffffff2;border-radius:5px;padding:6px 12px;font-size:.75rem;font-weight:800;line-height:1.4;position:absolute}.-kwpkq_tag1{top:14%;left:9%}.-kwpkq_tag2{top:24%;right:8%}.-kwpkq_tag3{bottom:12%;left:12%}.-kwpkq_receipt{width:300px;box-shadow:0 12px 32px color-mix(in srgb, var(--at-text) 18%, transparent);background:#fffefb;border-top:5px solid #db5d34;padding:20px 22px;position:absolute;bottom:0;right:-4px;transform:rotate(-3deg)}.-kwpkq_receiptTop{border-bottom:1px dashed var(--at-border);justify-content:space-between;align-items:flex-end;gap:14px;padding-bottom:12px;display:flex}.-kwpkq_receiptTop strong{font-size:.75rem}.-kwpkq_receiptKcal{letter-spacing:-.05em;white-space:nowrap;font-size:2.5rem;font-weight:800;line-height:1}.-kwpkq_receiptKcal small{letter-spacing:0;font-size:.75rem;font-weight:600}.-kwpkq_receiptFoot{border-top:1px dashed var(--at-border);color:var(--at-muted);margin:12px 0 0;padding-top:10px;font-size:.68rem}.-kwpkq_macros{grid-template-columns:repeat(3,1fr);gap:8px;margin:0;padding-top:14px;display:grid}.-kwpkq_macros div{min-width:0}.-kwpkq_macros dt{color:var(--at-muted);font-size:.7rem}.-kwpkq_macros dd{margin:0;font-size:1.05rem;font-weight:800}.-kwpkq_foods{margin:0;padding:4px 0;list-style:none}.-kwpkq_foods li{border-bottom:1px dashed var(--at-border);justify-content:space-between;align-items:baseline;gap:12px;padding:9px 0;font-size:.84rem;display:flex}.-kwpkq_foods li span{min-width:0}.-kwpkq_foods small{color:var(--at-muted);font-size:.7rem;display:block}.-kwpkq_foods b{white-space:nowrap;font-size:.82rem}.-kwpkq_sample{background:var(--at-surface-2);color:var(--at-accent);white-space:nowrap;border-radius:4px;padding:3px 8px;font-size:.66rem;font-weight:700;display:inline-block}.-kwpkq_portionLab{background:var(--at-surface);border-top:1px solid var(--at-border);border-bottom:1px solid var(--at-border);padding:64px 0}.-kwpkq_portionLayout{grid-template-columns:.85fr 1.15fr;align-items:center;gap:64px;display:grid}.-kwpkq_portionPhoto{max-width:380px;line-height:0}.-kwpkq_portionPhoto img{aspect-ratio:1;object-fit:cover;width:100%;height:auto;box-shadow:0 12px 35px color-mix(in srgb, var(--at-text) 10%, transparent);border-radius:50%}.-kwpkq_portionChoices{gap:9px;max-width:380px;margin-top:26px;display:flex}.-kwpkq_portionChoice{border:1px solid var(--at-border);background:var(--at-surface);min-height:48px;color:var(--at-accent);font:inherit;cursor:pointer;border-radius:8px;flex:1;font-weight:800}.-kwpkq_portionChoice[aria-pressed=true]{color:var(--at-text);background:#f7e6a7;border-color:#d8c072}.-kwpkq_portionChoice:focus-visible,.-kwpkq_tab:focus-visible{outline-offset:3px;outline:3px solid #db5d34}.-kwpkq_badge{color:#655322;background:#f7e6a7;border-radius:4px;margin-bottom:16px;padding:4px 9px;font-size:.7rem;font-weight:750;display:inline-block}.-kwpkq_portionScale{border-bottom:2px solid var(--at-text);align-items:flex-end;gap:20px;height:115px;margin:30px 0 16px;display:flex}.-kwpkq_portionBar{background:var(--at-surface-2);border-radius:5px 5px 0 0;flex:1;transition:background .25s;position:relative}.-kwpkq_bar_small{height:38%}.-kwpkq_bar_regular{height:66%}.-kwpkq_bar_large{height:100%}.-kwpkq_portionBar span{text-align:center;color:var(--at-muted);font-size:.75rem;position:absolute;bottom:8px;left:0;right:0}.-kwpkq_portionCurrent{background:var(--at-accent)}.-kwpkq_portionCurrent span{color:#fff;font-weight:800}.-kwpkq_portionOutput{margin:0;font-size:1.12rem;font-weight:800}.-kwpkq_portionHint{color:var(--at-muted);margin:8px 0 0;font-size:.9rem}.-kwpkq_sectionHead{justify-content:space-between;align-items:flex-end;gap:36px;margin-bottom:32px;display:flex}.-kwpkq_sectionHead>.-kwpkq_sub{max-width:400px;margin:0;font-size:.88rem}.-kwpkq_tabs{gap:9px;margin:0 0 24px;padding:2px;display:flex;overflow-x:auto}.-kwpkq_tab{border:1px solid var(--at-border);min-width:150px;min-height:48px;color:var(--at-muted);font:inherit;white-space:nowrap;cursor:pointer;background:0 0;border-radius:8px;flex:1;padding:10px 16px;font-weight:750}.-kwpkq_tab[aria-selected=true]{background:var(--at-text);border-color:var(--at-text);color:#fff}.-kwpkq_case{border:1px solid var(--at-border);border-radius:var(--at-radius-lg);background:var(--at-surface);grid-template-columns:1.07fr .93fr;display:grid;overflow:hidden}.-kwpkq_casePhoto{background:var(--at-surface-2);min-height:480px;margin:0;line-height:0;position:relative}.-kwpkq_casePhoto img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}.-kwpkq_inputLabel{background:#fffffff2;border-radius:5px;padding:6px 12px;font-size:.75rem;font-weight:800;line-height:1.4;position:absolute;top:18px;left:18px}.-kwpkq_casePhoto figcaption{color:#fff;text-shadow:0 1px 6px #000;font-size:.75rem;line-height:1.5;position:absolute;bottom:16px;left:18px;right:18px}.-kwpkq_result{padding:28px 30px}.-kwpkq_resultHead{border-bottom:2px solid var(--at-text);justify-content:space-between;align-items:flex-start;gap:14px;padding-bottom:18px;display:flex}.-kwpkq_resultHead h3{font-family:var(--at-font-display);margin:0;font-size:1.35rem;line-height:1.4}.-kwpkq_total{flex-wrap:wrap;align-items:baseline;gap:4px 10px;margin:18px 0 0;display:flex}.-kwpkq_total strong{letter-spacing:-.04em;font-size:3.2rem;font-weight:800;line-height:1}.-kwpkq_total span{color:var(--at-muted);font-size:.85rem}.-kwpkq_resultMacros{border-bottom:1px solid var(--at-border);max-width:300px;padding-bottom:16px}.-kwpkq_confidence{color:var(--at-muted);flex-wrap:wrap;justify-content:space-between;gap:6px 12px;margin:16px 0 0;font-size:.78rem;display:flex}.-kwpkq_confidence strong{color:var(--at-accent)}.-kwpkq_caseBottom{justify-content:space-between;align-items:center;gap:16px 28px;margin-top:22px;display:flex}.-kwpkq_caseBottom .-kwpkq_sub{margin:0;font-size:.82rem}.-kwpkq_caseBottom .-kwpkq_btn{flex:none}.-kwpkq_howLabels{color:var(--at-muted);grid-template-columns:1fr 1fr;gap:50px;margin-top:28px;font-size:.75rem;font-weight:800;display:grid}.-kwpkq_how{border-top:1px solid var(--at-border);margin:12px 0 0;padding:0;list-style:none}.-kwpkq_howRow{border-bottom:1px solid var(--at-border);grid-template-columns:1fr 1fr;gap:50px;padding:26px 0;display:grid}.-kwpkq_howOld,.-kwpkq_howNew{align-items:flex-start;gap:18px;display:flex}.-kwpkq_howNo{border:1px solid var(--at-border);width:36px;height:36px;color:var(--at-accent);background:var(--at-surface);border-radius:50%;flex:none;place-items:center;font-size:.8rem;display:grid}.-kwpkq_howRow h3{font-family:var(--at-font-display);margin:0;font-size:1.15rem;line-height:1.5}.-kwpkq_howRow p{color:var(--at-muted);margin:6px 0 0;font-size:.88rem;line-height:1.85}.-kwpkq_howOld{opacity:.7}.-kwpkq_howOld h3{text-decoration:line-through;text-decoration-thickness:1px}.-kwpkq_howNew h3{color:var(--at-accent)}.-kwpkq_howTag{color:var(--at-muted);font-size:.7rem;font-weight:800;display:none}.-kwpkq_stories{margin-top:36px}.-kwpkq_story{border-bottom:1px solid var(--at-border);grid-template-columns:minmax(0,1.5fr) minmax(280px,1fr);align-items:start;gap:40px;padding:32px 0;display:grid}.-kwpkq_story:first-child{padding-top:0}.-kwpkq_storyScene{color:var(--at-accent);background:#dcebe5;border-radius:4px;margin-top:20px;padding:5px 10px;font-size:.72rem;font-weight:800;line-height:1.4;display:inline-block}.-kwpkq_storyMain h3{font-family:var(--at-font-display);margin:12px 0 0;font-size:1.4rem;line-height:1.45}.-kwpkq_storyMain>p{max-width:620px;color:var(--at-muted);margin:12px 0 0;font-size:.98rem;line-height:1.95}.-kwpkq_storyMain>.-kwpkq_storyNext{color:var(--at-text);background:#e8f1eb;border-left:3px solid #db5d34;margin-top:15px;padding:12px 14px;font-size:.82rem;line-height:1.8}.-kwpkq_storyFigure{margin:0;line-height:0;position:relative}.-kwpkq_storyFigure img{aspect-ratio:2;object-fit:cover;border-radius:10px;width:100%;height:auto}.-kwpkq_storyFigure figcaption{max-width:calc(100% - 20px);color:var(--at-text);background:#fffffff2;border-radius:4px;padding:5px 9px;font-size:.7rem;font-weight:700;line-height:1.5;position:absolute;top:10px;left:10px}.-kwpkq_person{border-top:1px dashed var(--at-border);color:var(--at-muted);flex-wrap:wrap;align-items:center;gap:4px 12px;margin:16px 0 0;padding-top:14px;font-size:.8rem;display:flex}.-kwpkq_person b{color:var(--at-text)}.-kwpkq_avatar{background:var(--at-surface-2);border-radius:50%;flex:none;width:40px;height:40px;line-height:0;overflow:hidden}.-kwpkq_avatar img{object-fit:cover;width:100%;height:100%;display:block}.-kwpkq_label{border:1px solid var(--at-border);border-radius:999px;padding:1px 8px;font-size:.68rem}.-kwpkq_storyCard{background:var(--at-surface);border:1px solid var(--at-border);box-shadow:0 8px 22px color-mix(in srgb, var(--at-text) 5%, transparent);border-radius:10px;padding:18px 20px}.-kwpkq_storyCardHead{border-bottom:1px solid var(--at-border);justify-content:space-between;align-items:baseline;gap:12px;margin-top:12px;padding-bottom:12px;display:flex}.-kwpkq_storyCardHead strong{white-space:nowrap;font-size:2.1rem;font-weight:800;line-height:1}.-kwpkq_storyCardHead strong small{font-size:.75rem;font-weight:600}.-kwpkq_storyCardHead span{color:var(--at-muted);text-align:right;font-size:.72rem}.-kwpkq_miniMacros{border-bottom:1px solid var(--at-border);padding:12px 0}.-kwpkq_miniMacros dd{font-size:.85rem}.-kwpkq_advice{border-top:1px dashed var(--at-border);color:var(--at-muted);margin:8px 0 0;padding-top:12px;font-size:.78rem;line-height:1.8}.-kwpkq_advice strong{color:var(--at-accent);margin-bottom:2px;display:block}.-kwpkq_storyConfidence{color:#856332;margin:8px 0 0;font-size:.7rem}.-kwpkq_trust{background:#f9ede2;border-left:4px solid #db5d34;margin-top:32px;padding:22px 25px}.-kwpkq_trust strong{font-size:.9rem}.-kwpkq_trust p{color:#5c5547;margin:5px 0 0;font-size:.84rem;line-height:1.85}.-kwpkq_related{margin-top:32px}.-kwpkq_faqSection{border-top:1px solid var(--at-border)}.-kwpkq_faqGrid{grid-template-columns:.75fr 1.25fr;align-items:start;gap:72px;display:grid}.-kwpkq_faqGrid .-kwpkq_sub{font-size:.88rem}.-kwpkq_faq{min-width:0}.-kwpkq_final{background:var(--at-text);color:#fff;text-align:center;padding:76px 0}.-kwpkq_final .-kwpkq_h2{margin:0 auto}.-kwpkq_final .-kwpkq_sub{color:#c6d9ce;margin:14px auto 26px}@media (max-width:1000px){.-kwpkq_heroGrid{gap:32px}.-kwpkq_receipt{width:260px;padding:16px}.-kwpkq_receiptKcal{font-size:2.1rem}.-kwpkq_portionLayout{gap:40px}.-kwpkq_case{grid-template-columns:1fr 1fr}.-kwpkq_result{padding:24px 22px}.-kwpkq_story{grid-template-columns:minmax(0,1.3fr) minmax(240px,1fr);gap:26px}.-kwpkq_faqGrid{gap:40px}}@media (max-width:760px){.-kwpkq_wrap{padding:0 20px}.-kwpkq_section,.-kwpkq_band{padding:58px 0}.-kwpkq_hero{padding:36px 0 32px}.-kwpkq_heroGrid{grid-template-columns:1fr;gap:28px}.-kwpkq_heroVisual{padding:0 2px 56px}.-kwpkq_heroPhoto{border-radius:35% 35% 10px 10px}.-kwpkq_heroPhoto img{aspect-ratio:1.08}.-kwpkq_receipt{width:240px;padding:14px 16px;right:0}.-kwpkq_receiptKcal{font-size:2rem}.-kwpkq_tag{padding:4px 8px;font-size:.65rem}.-kwpkq_tag3{display:none}.-kwpkq_portionLab{padding:48px 0}.-kwpkq_portionLayout{grid-template-columns:1fr;gap:32px}.-kwpkq_portionPhoto{max-width:260px;margin:0 auto}.-kwpkq_portionChoices{margin:22px auto 0}.-kwpkq_portionScale{height:90px}.-kwpkq_sectionHead{margin-bottom:24px;display:block}.-kwpkq_sectionHead>.-kwpkq_sub{margin-top:12px}.-kwpkq_tab{min-width:140px;font-size:.85rem}.-kwpkq_case{grid-template-columns:1fr}.-kwpkq_casePhoto{aspect-ratio:1.08;min-height:0}.-kwpkq_result{padding:22px 20px}.-kwpkq_total strong{font-size:2.6rem}.-kwpkq_caseBottom{flex-direction:column;align-items:stretch}.-kwpkq_howLabels{display:none}.-kwpkq_howRow{grid-template-columns:1fr;gap:20px;padding:22px 0}.-kwpkq_howOld,.-kwpkq_howNew{gap:13px}.-kwpkq_howTag{margin-bottom:2px;display:block}.-kwpkq_story{grid-template-columns:1fr;gap:22px;padding:28px 0}.-kwpkq_storyMain h3{font-size:1.25rem}.-kwpkq_storyFigure img{aspect-ratio:1.65}.-kwpkq_faqGrid{grid-template-columns:1fr;gap:24px}.-kwpkq_final{padding:54px 0}}@media (prefers-reduced-motion:reduce){.-kwpkq_portionBar{transition:none}}